Blacken Salmon, Black Bean Medley, Kale Salad

Tasty blackened salmon with black beans and kale is super healthy and very easy to prepare. You'll be so glad you tried it!

25 Minutes

4 Servings in Family Size; 2 Servings in Half-Size

Lemon Herb Chicken, Orzo Pilaf, and Seasoned Summer Squash

Lemon herb chicken is full of flavor and so fulfilling. Squash and orzo make are the perfect slides for this spring time meal.

35 Minutes

4 Servings in Family Size; 2 Servings in Half-Size

Ginger Beef Stir-Fry & Couscous

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20 Minutes

4 Servings in Family Size; 2 Servings in Half-Size

Curried Chickpeas & Potatoes, Basmati Rice and Spinach (vegetarian)

A staple vegetarian meal for the SouthEats family this caribbean style curried dish does not disappoint!

25 Minutes

4 Servings in Family Size; 2 Servings in Half-Size