Blacken Salmon, Black Bean Medley, Kale Salad

25 Minutes

4 Servings in Family Size; 2 Servings in Half-Size


Enjoy this quick and easy meal any day of the week! Already pre-seasoned, this meal is super tasty and convenient.


  • Step 1: Pre heat oven or pan

  • Step 2: Remove salmon filets from vaccum seal packaging. 

  • Step 3: Place filets in pan and cook for aproxi

  • Step 4

  • Step 5

  • Step 6

How to make

This meal can be cooked a number of ways. Put the salmon and beans in the oven or cook on a stove top, you can even grill the salmon. It is up to you!



  • Salmon Filets  

  • Seasoning (paprika, cayenne pepper, onion powder, salt, black pepper, thyme, oregano)

Black Bean Medley

  • Black Beans 

  • Corn 

  • Tomatoes 

  • Bell Pepper 

  • Seasoning (onion powder, salt, pepper, garlic powder, cumin)

Kale Salad

  • Kale Greens 

  • Salad Dressing (lemon juice, oil, black pepper, parsely, salt, garlic powder, honey)

© 2019 All Rights Reserved.